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Graphique de Localisation du Mal de Tête

Outil interactif pour aider à identifier les types de maux de tête basés sur la localisation de la douleur et les symptômes

Avertissement Médical

Cet outil est à des fins éducatives uniquement et n'est pas un diagnostic médical. Consultez toujours un professionnel de la santé pour une évaluation et un traitement appropriés.

Appelez les services d'urgence immédiatement si: mal de tête soudain et sévère, mal de tête avec fièvre et raideur du cou, mal de tête après une blessure à la tête, confusion ou parole ébaubie, perte de vision.

Sélectionnez la zone où vous ressentez la douleur

FrontTempesTempesDerrière les YeuxHaut de la TêteArrière de la TêteZone SinusaleCou/Haut du Dos

Cliquez sur une zone du diagramme et décrivez vos symptômes

Most headaches fall into three primary patterns that can be told apart by location, duration and what makes them worse. Getting the pattern right matters because the treatments differ: what aborts a migraine does little for a tension-type headache, and cluster headache responds to interventions that are useless for either. Separately, and more urgently, a small set of features distinguishes a primary headache from one with a dangerous cause.

Red flags: headaches that need urgent assessment

This comes first because it is the only part of the page that is time-critical. The features below suggest a secondary cause such as haemorrhage, meningitis, raised intracranial pressure or giant cell arteritis, and warrant emergency assessment rather than treatment at home.

Telling the three primary headaches apart

The features below follow the International Classification of Headache Disorders. Real presentations overlap, and many people have more than one type, but the combination of location, duration and effect of movement separates them in most cases.

FeatureTension-typeMigraineCluster
LocationBoth sides, band-likeUsually one sideStrictly one side, around or behind the eye
QualityPressing, tighteningPulsating, throbbingBoring, stabbing, excruciating
IntensityMild to moderateModerate to severeVery severe
Duration untreated30 minutes to 7 days4 to 72 hours15 to 180 minutes
Effect of movementNot worsenedWorsened by routine activityRestless, cannot stay still
Associated featuresNone, or mild light sensitivityNausea, light and sound sensitivity, aura in about a thirdTearing, red eye, blocked or running nostril, drooping eyelid, all on the painful side
Typical patternEpisodic or chronic, stress-linkedRecurrent attacks, often with triggersAttacks in bouts over weeks, often at the same time each night

Medication overuse headache

A headache pattern that has become more frequent over months, in someone taking acute painkillers on many days, may be sustained by the treatment itself. The classification defines it as headache on 15 or more days a month in someone with a pre-existing headache disorder who has been using acute medication regularly for more than three months.

The thresholds differ by drug class: 15 or more days a month for simple analgesics such as paracetamol or NSAIDs, and 10 or more days a month for triptans, ergots, opioids or combination analgesics. It is common, frequently missed, and improves on withdrawal of the overused medication, which is usually best done with medical support because headaches worsen before they settle.

Limites

Questions fréquentes

How do I tell a migraine from a tension headache?

The most useful single question is whether routine activity makes it worse. Migraine typically worsens with movement and is one-sided, throbbing, and accompanied by nausea or light sensitivity. Tension-type headache is usually a band-like pressure on both sides that is not worsened by activity.

What headache symptoms mean I should go to hospital?

Sudden thunderclap onset reaching maximum intensity within a minute, headache with fever and neck stiffness, any new neurological sign such as weakness or slurred speech, headache after head injury, or a new headache after age 50 with scalp tenderness or visual loss.

How long does a cluster headache last?

Individual attacks last 15 to 180 minutes untreated and often recur at the same time each day, frequently at night, in bouts lasting weeks to months. The pain is strictly one-sided with tearing, a red eye or a blocked nostril on the same side.

Can painkillers cause headaches?

Yes. Medication overuse headache is defined as headache on 15 or more days a month in someone using acute medication regularly for more than three months. The threshold is 15 days a month for simple analgesics and 10 days for triptans, ergots, opioids or combination products.

Does headache location tell you the cause?

Only partly. Location is one of several features and is most useful in combination with duration, quality and associated symptoms. One-sided pain around the eye with tearing points to cluster headache; band-like pressure on both sides points to tension-type. Location alone is not diagnostic.

Références

  1. International Headache Society. International Classification of Headache Disorders, 3rd edition (ICHD-3).
  2. National Institute of Neurological Disorders and Stroke. Headache.
  3. Hainer BL, Matheson EM. Acute Headache. StatPearls, NCBI Bookshelf.
  4. MedlinePlus. Headache.

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