Sun Protection Chart - UV Index & Skin Type Guide
Get personalized sun protection recommendations based on UV index and your skin type. Learn proper SPF, application, and skin cancer prevention.
Skin Cancer Prevention: Unprotected sun exposure is the leading cause of skin cancer. Proper sun protection is essential for skin health and cancer prevention.
Disclaimer: This tool provides general guidance only. Sun protection needs vary based on individual factors. Always consult a dermatologist for personalized advice.
Get Your Personalized Recommendations
UV Index Scale: Moderate (3-5): Protection required
Sun Safety Tips
Apply sunscreen even on cloudy days - UV rays penetrate clouds
Don't forget easily missed areas: ears, back of neck, tops of feet
Check expiration dates on sunscreen. Expired SPF loses effectiveness
Use water-resistant sunscreen if swimming or sweating heavily
Be extra careful near water, sand, and snow as they reflect UV rays